No Gatekeeping, Just Goodies
Welcome to your little corner of calm in the ADHD storm.
This is where I share the same tools I use to navigate the noise --
printable planners, grounding cue cards, daily maps, and gentle reminders to breathe.
Everything here is designed to help you find focus, stay soft, and feel seen.
No overwhelm. No shame.
Just support -- with a sprinkle of humor and a whole lot of heart.
Feeling overwhelmed by a mile-long to-do list? Say hello to your new favorite executive function hack: the Stoplight Priority List. This simple, color-coded system helps ADHD minds quickly sort tasks into three clear categories
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๐ด Red: Urgent & Important
๐ก Yellow: Needs attention, but not right now
๐ข Green: Optional or low-energy wins
Perfect for visual thinkers, spoon counters, and anyone whose brain short-circuits at the sight of a long list.
Print it (as many times as you need).
Post it.
Breathe easier.
This tool helps you prioritize without the paralysis.
Tidy up your space without the meltdown.
This 8-page ADHD-friendly Cleaning Checklist Bundle is designed for beautifully chaotic minds who crave structure but can’t handle rigid routines. Inside, you’ll find printable checklists, chore planners, cleaning zones, and real-life tips that actually make sense when your brain is bouncing.
What’s included:
๐งน 1 Blank Daily Cleaning Checklist
๐งฝ 1 Daily Zone Cleaning Checklist
๐ 1 Weekly Cleaning List
โ 1 Daily Chore List
๐๏ธ 1 Zone Cleaning List
๐ 1 Blank Cleaning Checklist
๐ก 1 Page of ADHD Cleaning Tips + Tricks
๐งด 1 Stain Removal Guide with Product Tips
Print what you need, ignore what you don’t, and clean at your own pace — no perfection required.
This is not your typical planner — this one gets you.
Whether your weeks are beautifully structured or delightfully unpredictable, this full-color A5 Undated Planner gives you space to plan, reset, and breathe at your own pace. Designed with ADHD brains in mind, it’s simple, flexible, and reprintable whenever you need a fresh start.
What’s included:
๐ผ๏ธ 12 Monthly Title Pages
๐ Monthly Spreads (undated — start anytime!)
๐๏ธ Weekly Spreads for soft structure
๐ Notes Section for brain dumps, doodles, or affirmations
Print it. Reprint it. Scribble all over it.
This planner is here for you, every messy, magical week of the year.