No Gatekeeping, Just Goodies
Welcome to your little corner of calm in the ADHD storm.
This is where I share the same tools I use to navigate the noise --
printable planners, grounding cue cards, daily maps, and gentle reminders to breathe.
Everything here is designed to help you find focus, stay soft, and feel seen.
No overwhelm. No shame.
Just support -- with a sprinkle of humor and a whole lot of heart.
Feeling overwhelmed by a mile-long to-do list? Say hello to your new favorite executive function hack: the Stoplight Priority List. This simple, color-coded system helps ADHD minds quickly sort tasks into three clear categories
__
🔴 Red: Urgent & Important
🟡 Yellow: Needs attention, but not right now
🟢 Green: Optional or low-energy wins
Perfect for visual thinkers, spoon counters, and anyone whose brain short-circuits at the sight of a long list.
Print it (as many times as you need).
Post it.
Breathe easier.
This tool helps you prioritize without the paralysis.